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Per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Protein: 4.86g

Other sizes: 1 serving - 25kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 piece - Calories: 53kcal | Fat: 2.94g | Carbs: 6.05g | Protein: 1.20g

Other sizes: 1 egg (1 oz) - 143kcal, 100 g - 509kcal, more...

Per 1 cup - Calories: 24kcal | Fat: 0.22g | Carbs: 5.32g | Protein: 1.04g

Other sizes: 1 serving - 12kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 medium - Calories: 102kcal | Fat: 4.31g | Carbs: 15.03g | Protein: 1.95g

Other sizes: 1 serving - 102kcal, 100 g - 410kcal, 1 oz - 116kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Protein: 7.70g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Protein: 9.41g

Other sizes: 1 serving - 374kcal, 1 miniature - 63kcal, 1 large - 510kcal, more...

Per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Protein: 8.45g

Other sizes: 1 cup - 704kcal, 1 cubic inch - 49kcal, 1 serving - 498kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Protein: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Protein: 4.61g

Other sizes: 1 serving - 178kcal, 100 g - 370kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 140kcal | Fat: 0.70g | Carbs: 27.22g | Protein: 8.55g

Other sizes: 1 fl oz - 17kcal, 1 serving - 140kcal, 100 g - 56kcal, more...