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Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 100 g - Calories: 297kcal | Fat: 4.8g | Carbs: 56.9g | Protein: 8.6g

Per 1 cup - Calories: 157kcal | Fat: 0.00g | Carbs: 39.69g | Protein: 0.49g

Other sizes: 1 fl oz - 20kcal, 1 oz - 18kcal, 100 g - 64kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Protein: 0.06g

Other sizes: 1 cup - 418kcal, 1 slice - 86kcal, 100 g - 151kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 0.33g | Carbs: 30.87g | Protein: 0.99g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Protein: 3.27g

Other sizes: 1 bar - 125kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Protein: 2.05g

Other sizes: 1 oz - 78kcal, 1 slice of large - 88kcal, 100 g - 274kcal, more...

Per 1 cookie - Calories: 60kcal | Fat: 2.04g | Carbs: 10.20g | Protein: 0.62g