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Per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g

Other sizes: 1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...

Per 4 pieces - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Protein: 0.71g

Other sizes: 1 rusk - 43kcal, 100 g - 426kcal, more...

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 3 pieces - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 3.00g

Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g

Other sizes: 1 medium slice - 128kcal, 1 thick slice - 192kcal, 1 oz of boneless - 86kcal, more...

Per 3 crackers - Calories: 60kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 4 slices - Calories: 70kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 7.00g