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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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Cuban Bread
Per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Protein: 0.88g
Other sizes:
1 medium slice - 55kcal, 1 large slice - 83kcal, 1 serving - 55kcal, more...
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Batter Bread
Per 1 thin slice - Calories: 83kcal | Fat: 1.93g | Carbs: 13.83g | Protein: 2.45g
Other sizes:
1 regular slice - 92kcal, 1 serving - 92kcal, 100 g - 278kcal, more...
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Onion Bread
Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g
Other sizes:
1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...
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Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...
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