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Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g

Other sizes: 1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 1 piece - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 5.00g

Per 2 pieces - Calories: 190kcal | Fat: 12.00g | Carbs: 12.00g | Protein: 9.00g

Per 1 single serving bag - Calories: 150kcal | Fat: 5.82g | Carbs: 22.85g | Protein: 1.60g

Other sizes: 1 10 chip serving - 108kcal, 100 g - 469kcal, more...

Per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Protein: 10.18g

Other sizes: 1 medium - 105kcal, 1 oz of boneless, cooked - 61kcal, 1 large - 139kcal, more...

Per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Protein: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...

Per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Protein: 14.37g

Other sizes: 1/2 duck - 1284kcal, 1 leg - 185kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g

Other sizes: 1 small - 133kcal, 1 medium - 175kcal, 1 large - 311kcal, more...