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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...
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100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...
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100% Maple Syrup
Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g
Other sizes:
1 cup - 822kcal, 100 g - 261kcal, 1 oz - 74kcal, more...
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100% Whole Wheat Sticks
Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes:
1 cup of sticks - 298kcal, 100 g - 541kcal, more...
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Upside Down Cake (All Fruits)
Per 1 piece (1/12 of 9" dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Protein: 4.17g
Other sizes:
1 cubic inch - 36kcal, 1 piece (1/12 of 8" square) - 274kcal, 1 serving - 386kcal, more...
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Fruit Croissant
Per 1 croissant - Calories: 217kcal | Fat: 11.15g | Carbs: 24.95g | Protein: 4.34g
Other sizes:
1 Sara Lee Apple - 351kcal, 1 serving - 217kcal, 100 g - 381kcal, more...
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Fruit Rings
Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g
Other sizes:
100 g - 393kcal, 1 oz - 111kcal, more...
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Fruit Topping
Per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Protein: 0.04g
Other sizes:
1 cup - 864kcal, 1 serving - 107kcal, 100 g - 254kcal, more...
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