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Per 1 cup - Calories: 128kcal | Fat: 0.15g | Carbs: 30.95g | Protein: 1.40g

Other sizes: 1 fl oz - 16kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g

Other sizes: 1 cup - 607kcal, 1 oz - 110kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Protein: 3.95g

Per 1 fruit - Calories: 93kcal | Fat: 0.34g | Carbs: 23.75g | Protein: 1.13g

Other sizes: 1 cup of sliced - 134kcal, 1 serving - 93kcal, 100 g - 89kcal, more...

Per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Protein: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 0.19g | Carbs: 25.01g | Protein: 0.80g

Other sizes: 1 fl oz - 13kcal, 1 serving - 101kcal, 100 g - 43kcal, more...

Per 1 small - Calories: 145kcal | Fat: 6.40g | Carbs: 19.85g | Protein: 2.42g

Other sizes: 1 large - 309kcal, 1 cubic inch - 24kcal, 1 medium - 223kcal, more...

Per 1 piece (1/12 of 10" dia) - Calories: 323kcal | Fat: 7.85g | Carbs: 61.06g | Protein: 3.74g

Other sizes: 1 cubic inch - 19kcal, 1 serving - 323kcal, 1 piece (1/10 of loaf) - 260kcal, more...