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Per 100 g - Calories: 149kcal | Fat: 2.85g | Carbs: 6.04g | Protein: 21.14g

Other sizes: 1 cup - 364kcal, 1/2 chicken breast with sauce - 191kcal, 1 chicken thigh with sauce - 113kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 1 cup - 188kcal, 1 serving - 24kcal, 100 g - 75kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.01g | Carbs: 1.14g | Protein: 0.05g

Other sizes: 1 cup - 221kcal, 1 serving - 5kcal, 100 g - 101kcal, more...

Per 1 omelet - Calories: 210kcal | Fat: 15.00g | Carbs: 6.00g | Protein: 13.00g

Per 2 tbsp - Calories: 160kcal | Fat: 12.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 meal - Calories: 380kcal | Fat: 15.00g | Carbs: 46.00g | Protein: 13.00g

Per 1 tray - Calories: 730kcal | Fat: 21.00g | Carbs: 62.00g | Protein: 75.00g

Per 1 serving - Calories: 770kcal | Fat: 41.00g | Carbs: 72.00g | Protein: 30.00g

Per 1 serving - Calories: 780kcal | Fat: 36.00g | Carbs: 77.00g | Protein: 38.00g