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Per 100 g - Calories: 330kcal | Fat: 34.68g | Carbs: 6.65g | Protein: 3.63g

Other sizes: 1 cup - 792kcal, 1 tbsp - 50kcal, 1 oz - 94kcal, more...

Per 1 piece - Calories: 355kcal | Fat: 17.98g | Carbs: 42.54g | Protein: 6.48g

Other sizes: 1 cubic inch - 26kcal, 1 serving - 355kcal, 100 g - 394kcal, more...

Per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Protein: 7.96g

Other sizes: 1 tbsp - 36kcal, 1 oz - 54kcal, 100 g - 192kcal, more...

Per 1 piece - Calories: 241kcal | Fat: 13.48g | Carbs: 28.47g | Protein: 2.45g

Other sizes: 1 cubic inch - 32kcal, 1 serving - 241kcal, 100 g - 416kcal, more...

Per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Protein: 2.29g

Other sizes: 1 cup - 552kcal, 1 tbsp - 34kcal, 1 oz - 65kcal, more...

Per 1 cupcake - Calories: 110kcal | Fat: 3.71g | Carbs: 17.62g | Protein: 1.66g

Other sizes: 1 serving - 110kcal, 100 g - 333kcal, 1 oz - 94kcal, more...

Per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Protein: 2.02g

Other sizes: 1 cup - 445kcal, 1 tbsp - 30kcal, 1 oz - 56kcal, more...

Per 1 piece - Calories: 163kcal | Fat: 9.17g | Carbs: 18.61g | Protein: 1.99g

Other sizes: 1 cubic inch - 19kcal, 100 g - 387kcal, 1 oz - 110kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 piece - Calories: 152kcal | Fat: 4.68g | Carbs: 25.96g | Protein: 2.13g

Other sizes: 1 serving - 152kcal, 100 g - 299kcal, 1 oz - 85kcal, more...