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Per 1 cup - Calories: 186kcal | Fat: 5.88g | Carbs: 27.90g | Protein: 6.82g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Protein: 1.00g

Other sizes: 1 can - 107kcal, 1 serving - 44kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 3.15g | Carbs: 22.62g | Protein: 6.05g

Other sizes: 1 can - 331kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Protein: 1.90g

Other sizes: 1 serving - 53kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g

Other sizes: 1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.09g | Carbs: 12.35g | Protein: 5.74g

Other sizes: 1 serving - 32kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Protein: 1.69g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Protein: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 1 serving - 103kcal, 100 g - 39kcal, more...