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Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, 100 g - 149kcal, more...

Per 1 serving - Calories: 210kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 25.04g

Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 chop - Calories: 190kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.00g

Per 3 oz - Calories: 140kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 14.00g

Per 100 g - Calories: 193kcal | Fat: 6.67g | Carbs: 0.0g | Protein: 31.13g

Other sizes: 3 oz - 164kcal, 1 chop, excluding refuse - 137kcal, 1 lb - 875kcal, more...