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Per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Protein: 7.82g

Per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Protein: 5.12g

Other sizes: 1 8 oz container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g

Per 1 piece - Calories: 396kcal | Fat: 16.85g | Carbs: 55.87g | Protein: 6.60g

Other sizes: 1 surface inch - 50kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 923kcal | Fat: 17.50g | Carbs: 185.03g | Protein: 12.61g

Other sizes: 100 g - 347kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Protein: 1.12g

Other sizes: 1 fl oz - 7kcal, 1 serving - 1kcal, 1 Guideline amount per fl oz of beverage - 0kcal, more...

Per 1 cup - Calories: 337kcal | Fat: 12.71g | Carbs: 32.00g | Protein: 22.72g

Other sizes: 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g

Per 1 tamale - Calories: 150kcal | Fat: 8.51g | Carbs: 11.77g | Protein: 6.79g

Other sizes: 1 serving - 150kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Protein: 35.87g

Other sizes: 1 serving - 218kcal, 100 g - 119kcal, 1 oz - 34kcal, more...