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Results for "Tijuana Flats Sides"
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Protein: 28.97g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes: 1 steak - 554kcal, 1 lb - 930kcal, 100 g - 205kcal,
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 205kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 33.59g
Other sizes: 1 steak - 506kcal, 1 oz - 58kcal, 1 lb - 930kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal,
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Emu Flat Fillet
Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g
Other sizes: 1 oz - 29kcal, 1 lb - 463kcal, 100 g - 102kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 steak - Calories: 278kcal | Fat: 6.80g | Carbs: 0.00g | Protein: 50.88g
Other sizes: 1 serving - 136kcal, 1 oz - 45kcal, 1 lb - 726kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g
Other sizes: 1 steak - 254kcal, 1 oz - 38kcal, 1 lb - 603kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g
Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 124kcal | Fat: 3.24g | Carbs: 0.17g | Protein: 21.96g
Other sizes: 1 steak - 248kcal, 1 oz - 35kcal, 1 lb - 562kcal,
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Sides - Hash Browns (Sides)
(IHOP)
Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 20.00g | Protein: 2.00g
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