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Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 1 oz yields - 16kcal, 1 serving - 42kcal, 1 50 berries serving - 39kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Protein: 2.00g

Other sizes: 1 oz yields - 12kcal, 1 serving - 31kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 1.00g

Per 1 cup - Calories: 60kcal | Fat: 0.55g | Carbs: 13.72g | Protein: 2.02g

Other sizes: 1 oz yields - 12kcal, 1 10 berries serving - 6kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 2.00g

Per 1/4 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 0.00g

Per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Protein: 0.07g

Other sizes: 1/3 cup - 123kcal, 1 oz - 87kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Protein: 1.33g

Other sizes: 1 package - 222kcal, 1 oz - 22kcal, 100 g - 78kcal, more...