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Per 1 cup - Calories: 269kcal | Fat: 7.76g | Carbs: 0.59g | Protein: 45.95g

Other sizes: 1 unit - 123kcal, 1 oz - 54kcal, 1 lb - 871kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 1 oz - Calories: 49kcal | Fat: 1.28g | Carbs: 0.00g | Protein: 8.76g

Other sizes: 1 cup of chopped or diced - 242kcal, 1 lb - 785kcal, 100 g - 173kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Protein: 28.88g

Other sizes: 1 cup of chopped or diced - 223kcal, 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 3.29g | Carbs: 0.73g | Protein: 8.22g

Other sizes: 1 cup - 335kcal, 1 unit - 217kcal, 1 lb - 1084kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 2.76g | Carbs: 0.00g | Protein: 7.76g

Other sizes: 1 cup of chopped or diced - 287kcal, 1 unit - 166kcal, 1/2 chicken, bone and skin removed - 279kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...