Food Search

Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Protein: 18.88g

Other sizes: 1 oz of boneless - 30kcal, 1 fillet - 67kcal, more...

Per 1 oz of cooked - Calories: 47kcal | Fat: 1.72g | Carbs: 3.88g | Protein: 3.63g

Per 3 oz - Calories: 167kcal | Fat: 11.70g | Carbs: 0.00g | Protein: 14.39g

Other sizes: 1 fillet - 362kcal, 1 lb - 894kcal, 100 g - 197kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.54g | Carbs: 21.25g | Protein: 1.54g

Other sizes: 1 serving - 12kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Protein: 17.63g

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 fillet - Calories: 218kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 44.71g

Other sizes: 3 oz - 85kcal, 1 lb - 454kcal, 100 g - 100kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.85g

Other sizes: 3 oz - 105kcal, 1 lb - 558kcal, 100 g - 123kcal, more...