Food Search

Per 1/3 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 17.00g

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.74g | Carbs: 0.11g | Protein: 5.51g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 145kcal | Fat: 4.31g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1 oz of boneless (yield after cooking) - 33kcal, 1 oz of boneless - 41kcal, 1 serving - 123kcal, more...

Per 1/4 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 12.00g

Per 3 oz - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 18.00g

Per 1 portion - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 110kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 21.00g

Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal, more...

Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g

Per 1 serving - Calories: 630kcal | Fat: 38.00g | Carbs: 69.00g | Protein: 7.00g