Food Search

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 oz (15 kernels) - Calories: 204kcal | Fat: 22.55g | Carbs: 1.13g | Protein: 3.06g

Other sizes: 1 cup - 863kcal, 1 oz - 204kcal, 100 g - 719kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Protein: 4.23g

Other sizes: 1 package - 617kcal, 1 serving - 208kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Protein: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 13.82g | Carbs: 4.99g | Protein: 18.60g

Per 1 oz - Calories: 178kcal | Fat: 17.29g | Carbs: 5.47g | Protein: 3.28g

Other sizes: 10 nuts - 6kcal, 100 g - 629kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Protein: 14.43g

Other sizes: 1 serving - 253kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g

Other sizes: 1 cup - 685kcal, 1 kernel - 4kcal, 1 oz - 158kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Protein: 18.93g

Other sizes: 1 serving - 211kcal, 100 g - 94kcal, 1 oz - 27kcal, more...