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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Blue Crab Cakes
Per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Protein: 12.13g
Other sizes:
1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...
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Brown Rice Cakes
Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g
Other sizes:
2 cakes - 70kcal, 100 g - 387kcal, more...
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Multigrain Brown Rice Cakes
Per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Protein: 0.76g
Other sizes:
2 cakes - 70kcal, 1 oz - 110kcal, 100 g - 387kcal, more...
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Brown Rice Rye Cakes
Per 100 g - Calories: 386kcal | Fat: 3.8g | Carbs: 79.9g | Protein: 8.1g
Other sizes:
1 cake - 35kcal, 2 cakes - 69kcal, 1 oz - 109kcal, more...
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Popcorn Cakes
Per 100 g - Calories: 384kcal | Fat: 3.1g | Carbs: 80.1g | Protein: 9.7g
Other sizes:
1 cake - 38kcal, 2 cakes - 77kcal, 1 oz - 109kcal, more...
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