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Per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Protein: 1.25g

Other sizes: 1 small - 20kcal, 1 medium - 32kcal, 1 large - 44kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 100 g - Calories: 48kcal | Fat: 0.13g | Carbs: 12.76g | Protein: 0.27g

Other sizes: 1 cup slices - 53kcal, 1 medium - 61kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 0.35g | Carbs: 56.12g | Protein: 0.79g

Other sizes: 1 oz - 98kcal, 100 g - 346kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g

Other sizes: 1 serving - 99kcal, 1 cup of mashed - 258kcal, 1 oz, canned, yields - 22kcal, more...

Per 1 cup, with bone - Calories: 328kcal | Fat: 17.75g | Carbs: 21.49g | Protein: 21.69g

Other sizes: 1 serving - 164kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.28g | Carbs: 15.86g | Protein: 19.55g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.28g | Carbs: 56.67g | Protein: 0.80g

Other sizes: 1 ring - 16kcal, 1 oz - 69kcal, 100 g - 243kcal, more...