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Per 1 serving - Calories: 169kcal | Fat: 8.00g | Carbs: 4.00g | Protein: 20.00g

Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Other sizes: 1 jumbo - 93kcal, 1 extra large - 83kcal, 1 small - 54kcal, more...

Per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Protein: 15.5g

Other sizes: 1/2 lb - 688kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.31g | Carbs: 1.61g | Protein: 30.12g

Other sizes: 1 tbsp - 13kcal, 1 1/2 fl oz - 39kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 16.25g | Carbs: 8.85g | Protein: 17.21g

Other sizes: 1 serving - 125kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 omelet - Calories: 220kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 15.00g

Per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Protein: 10.67g

Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal, more...

Per 1 container - Calories: 320kcal | Fat: 6.00g | Carbs: 44.00g | Protein: 21.00g

Per 1 container - Calories: 240kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 18.00g

Per 1 omelet - Calories: 80kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 9.00g