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Lingcod (Fish)
Per 3 oz - Calories: 72kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 15.01g
Other sizes:
1/2 fillet - 164kcal, 1 lb - 386kcal, 100 g - 85kcal, more...
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Fish Stock
Per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Protein: 5.27g
Other sizes:
1 oz - 5kcal, 100 g - 17kcal, more...
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Sea Bass (Mixed Species)
Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g
Other sizes:
1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...
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Fish Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 cubic inch - 28kcal, 1 serving - 241kcal, 100 g - 201kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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Fish Stock (Home Recipe)
Per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 serving - 41kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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