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Per 1/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 serving - Calories: 520kcal | Fat: 29.00g | Carbs: 53.00g | Protein: 10.00g

Per 1 serving - Calories: 640kcal | Fat: 36.00g | Carbs: 66.00g | Protein: 11.00g

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Protein: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 0.00g | Carbs: 17.11g | Protein: 1.49g

Other sizes: 1 cup - 1221kcal, 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 0.00g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1/4 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g