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Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.88g | Protein: 8.35g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Protein: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 g - 87kcal, more...

Per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Protein: 12.96g

Other sizes: 1 oz - 70kcal, 1 cubic inch - 45kcal, 1 slice - 69kcal, more...

Per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Protein: 17.6g

Per 1 cup - Calories: 218kcal | Fat: 7.50g | Carbs: 30.85g | Protein: 7.40g

Other sizes: 1 fl oz - 27kcal, 1 serving - 218kcal, 100 ml - 92kcal, more...

Per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Protein: 7.1g

Other sizes: 1 cup - 708kcal, 1 oz - 84kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g

Other sizes: 1 cup - 146kcal, 1 tbsp - 9kcal, 1 fl oz - 18kcal, more...