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Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 serving - Calories: 328kcal | Fat: 9.00g | Carbs: 44.00g | Protein: 20.00g

Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 100kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 23.00g

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g

Other sizes: 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, 100 g - 208kcal, more...

Per 1 piece - Calories: 39kcal | Fat: 0.98g | Carbs: 4.48g | Protein: 3.12g

Other sizes: 1 cup of pieces - 140kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 serving - Calories: 320kcal | Fat: 15.00g | Carbs: 42.00g | Protein: 5.00g

Per 1 serving - Calories: 290kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 16.00g

Per 1 serving - Calories: 300kcal | Fat: 15.00g | Carbs: 25.00g | Protein: 15.00g