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Per 1 container - Calories: 650kcal | Fat: 32.00g | Carbs: 80.00g | Protein: 21.00g

Per 3 pieces - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 2.00g

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 100 g - Calories: 168kcal | Fat: 8.56g | Carbs: 0.0g | Protein: 21.3g

Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more...

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 3 pieces - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 3.00g

Per 4 pieces - Calories: 180kcal | Fat: 3.50g | Carbs: 29.00g | Protein: 7.00g

Per 3 pieces - Calories: 150kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 8.00g