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Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.0g | Protein: 27.71g

Other sizes: 3 oz - 170kcal, 1 chop, excluding refuse - 148kcal, 1 lb - 907kcal, more...

Per 3 oz - Calories: 286kcal | Fat: 19.25g | Carbs: 0.00g | Protein: 26.44g

Other sizes: 1 steak, excluding refuse - 152kcal, 1 lb - 1529kcal, 100 g - 337kcal, more...

Per 3 oz - Calories: 288kcal | Fat: 20.30g | Carbs: 0.00g | Protein: 24.58g

Other sizes: 1 piece - 702kcal, 1 lb - 1538kcal, 100 g - 339kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.80g | Carbs: 0.00g | Protein: 4.73g

Other sizes: 1 lb - 1161kcal, 100 g - 256kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...

Per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Protein: 16.47g

Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Protein: 15.74g

Other sizes: 1 oz - 27kcal, 1 lb - 440kcal, more...

Per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Protein: 20.38g

Per 1 oz - Calories: 43kcal | Fat: 2.78g | Carbs: 0.00g | Protein: 4.21g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Protein: 15.7g

Other sizes: 1 oz - 63kcal, 1 lb - 1007kcal, more...