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Per 1 cup - Calories: 223kcal | Fat: 13.09g | Carbs: 24.58g | Protein: 3.62g

Other sizes: 1 serving - 112kcal, 100 g - 95kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 can - 338kcal, 1 serving - 139kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Protein: 4.47g

Other sizes: 1 serving - 139kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Protein: 1.2g

Other sizes: 1 small - 21kcal, 1 medium - 28kcal, 1 cup - 41kcal, more...

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Protein: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 serving - 31kcal, 1 fl oz - 5kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 8.58g | Carbs: 42.34g | Protein: 8.91g

Other sizes: 1 can - 342kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

Per 4.5 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g