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Per 1 cup of chopped or diced - Calories: 413kcal | Fat: 29.02g | Carbs: 0.00g | Protein: 35.49g

Other sizes: 1 unit - 93kcal, 1 oz - 73kcal, 1 lb - 1170kcal, more...

Per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Protein: 0.10g

Per 1 unit - Calories: 101kcal | Fat: 5.36g | Carbs: 1.99g | Protein: 10.50g

Other sizes: 1/2 back, bone and skin removed - 167kcal, 1 oz - 82kcal, 1 lb - 1306kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 unit - Calories: 57kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 6.77g

Other sizes: 1/2 back, bone and skin removed - 96kcal, 1 oz - 68kcal, 1 lb - 1084kcal, more...

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 unit - Calories: 54kcal | Fat: 2.91g | Carbs: 0.00g | Protein: 6.58g

Other sizes: 1/2 back, bone and skin removed - 88kcal, 1 oz - 59kcal, 1 lb - 948kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 unit - Calories: 218kcal | Fat: 11.09g | Carbs: 7.55g | Protein: 20.87g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...