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Per 1 cup - Calories: 130kcal | Fat: 0.27g | Carbs: 31.65g | Protein: 1.08g

Other sizes: 1 fl oz - 16kcal, 1 serving - 98kcal, 100 g - 52kcal, more...

Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g

Per 1 cup - Calories: 101kcal | Fat: 0.32g | Carbs: 24.03g | Protein: 1.36g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 41kcal, more...

Per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Protein: 0.81g

Other sizes: 1/2 small - 32kcal, 1 section - 5kcal, 1 oz yields - 4kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 0.24g | Carbs: 21.03g | Protein: 1.67g

Other sizes: 1 serving - 43kcal, 1 section - 6kcal, 100 g - 39kcal, more...

Per 1 serving - Calories: 240kcal | Fat: 0.00g | Carbs: 60.00g | Protein: 2.00g

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 serving - 94kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Protein: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g

Other sizes: 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, 1 oz - 17kcal, more...