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Baked or Broiled Carp
Per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Protein: 22.64g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...
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Steamed or Poached Carp
Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...
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Moo Shu (Mu Shi) Pork
Per 1 cup - Calories: 512kcal | Fat: 46.39g | Carbs: 5.24g | Protein: 18.94g
Other sizes:
100 g - 339kcal, 1 oz - 96kcal, more...
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