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Per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Protein: 3.04g

Other sizes: 1 oz - 15kcal, 100 g - 52kcal, more...

Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g

Other sizes: 1 small - 252kcal, 1 large - 547kcal, 100 g - 134kcal, more...

Per 100 ml - Calories: 138kcal | Fat: 10.11g | Carbs: 11.54g | Protein: 1.01g

Other sizes: 1 cup - 326kcal, 1 fl oz - 41kcal, 1 container of individual - 20kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 2.39g | Carbs: 12.28g | Protein: 8.29g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 container of individual - Calories: 20kcal | Fat: 1.50g | Carbs: 1.71g | Protein: 0.15g

Other sizes: 1/2 cup - 163kcal, 1 oz - 39kcal, 100 g - 136kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Protein: 0.10g

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 school milk carton - 190kcal, 100 g - 76kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 5.06g | Carbs: 0.39g | Protein: 1.09g

Other sizes: 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g

Other sizes: 1 cup - 259kcal, 1 serving - 110kcal, 100 g - 97kcal, more...