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Per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Per 1 cup - Calories: 302kcal | Fat: 4.72g | Carbs: 61.17g | Protein: 7.75g

Other sizes: 100 g - 368kcal, 1 oz - 104kcal, more...

Per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Protein: 3.67g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Protein: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.75g | Carbs: 4.07g | Protein: 0.69g

Other sizes: 1/2 oz - 71kcal, 100 g - 497kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.87g | Carbs: 3.77g | Protein: 0.94g

Other sizes: 1/2 oz - 70kcal, 100 g - 495kcal, more...