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Results for "Steamed or Poached Swordfish"
81 to 90 of 289
Wild Caught Swordfish Steak
(Open Nature)
Per 3 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 16.00g
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Vegetable Soup & Poached Chicken
(Jillian Michaels)
Per 1 serving - Calories: 409kcal | Fat: 12.00g | Carbs: 39.00g | Protein: 37.00g
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Poached Egg (3 Eggs)
(IHOP)
Per 3 pieces - Calories: 190kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 17.00g
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Steamed Asparagus
(Rockfish)
Per 6 pieces - Calories: 22kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g
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Steamed Corn
(Sodexo)
Per 4 oz - Calories: 60kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 2.00g
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Steamed Asparagus
(Bonefish Grill)
Per 1 serving - Calories: 45kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 2.00g
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Steamed Broccoli
(Cotton Patch Cafe)
Per 1 serving - Calories: 138kcal | Fat: 11.00g | Carbs: 7.00g | Protein: 4.00g
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Steamed Broccoli
(Texas Roadhouse)
Per 1 serving - Calories: 210kcal | Fat: 16.00g | Carbs: 17.00g | Protein: 5.00g
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Steamed Rice
(Benihana)
Per 1 serving - Calories: 300kcal | Fat: 0.00g | Carbs: 72.00g | Protein: 6.00g
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Steamed Broccoli
(Chili's)
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 3.00g
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