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Per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Protein: 0.06g

Other sizes: 1 serving - 16kcal, 100 g - 179kcal, more...

Per 100 g - Calories: 522kcal | Fat: 33.7g | Carbs: 47.4g | Protein: 15.5g

Other sizes: 1 oz - 148kcal, 1 box (1.75 oz) - 261kcal, 1 cup, Squirrel Nuts - 773kcal, more...

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Protein: 0.44g

Other sizes: 1 fl oz - 13kcal, 1 serving - 108kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Protein: 1.17g

Other sizes: 1 fl oz - 17kcal, 1 serving - 102kcal, 100 g - 54kcal, more...

Per 1 individual packet - Calories: 8kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g

Other sizes: 1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...