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Per 1 cup - Calories: 239kcal | Fat: 5.45g | Carbs: 43.90g | Protein: 4.21g

Other sizes: 1 can - 290kcal, 1 oz - 26kcal, 100 g - 93kcal, more...

Per 1 shell - Calories: 116kcal | Fat: 2.85g | Carbs: 13.23g | Protein: 9.09g

Other sizes: 1 serving - 228kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 360kcal | Fat: 8.35g | Carbs: 68.3g | Protein: 8.63g

Other sizes: 1 cup - 83kcal, 1 packet - 76kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Protein: 8.52g

Other sizes: 1 serving - 54kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 0.97g | Carbs: 11.38g | Protein: 2.23g

Other sizes: 1 tbsp - 4kcal, 1 packet - 127kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 62kcal, more...

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 1.53g | Carbs: 10.16g | Protein: 2.39g

Other sizes: 1 packet - 90kcal, 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 335kcal | Fat: 14.05g | Carbs: 38.08g | Protein: 14.22g

Other sizes: 1 piece - 51kcal, 1 serving - 335kcal, 100 g - 134kcal, more...

Per 1 packet - Calories: 157kcal | Fat: 8.90g | Carbs: 11.78g | Protein: 7.94g

Other sizes: 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 cup - Calories: 379kcal | Fat: 13.39g | Carbs: 46.18g | Protein: 17.91g

Other sizes: 1 serving - 379kcal, 100 g - 153kcal, 1 oz - 43kcal, more...