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Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Protein: 0.15g

Other sizes: 1 cup - 1577kcal, 1 oz - 203kcal, 100 g - 717kcal, more...

Per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Protein: 0.04g

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g

Other sizes: 1 serving - 350kcal, 100 g - 233kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...

Per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Protein: 18.61g

Other sizes: 1 serving - 333kcal, 100 g - 236kcal, more...

Per 1 pouch - Calories: 100kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 13.00g

Per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Protein: 19.67g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...