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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...
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Chicken with Gravy (Mixture)
Per 1/2 chicken breast with gravy - Calories: 172kcal | Fat: 8.44g | Carbs: 3.59g | Protein: 19.48g
Other sizes:
1 cup - 325kcal, 1 slice with gravy - 29kcal, 1 chicken thigh with gravy - 104kcal, more...
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Chicken Turnover with Gravy
Per 1 turnover - Calories: 315kcal | Fat: 20.06g | Carbs: 22.40g | Protein: 10.82g
Other sizes:
1 serving - 315kcal, 100 g - 281kcal, 1 oz - 80kcal, more...
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Stew
Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g
Other sizes:
1 serving - 169kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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