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Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Protein: 0.16g

Per 1 tbsp - Calories: 28kcal | Fat: 2.80g | Carbs: 0.94g | Protein: 0.04g

Per 100 g - Calories: 122kcal | Fat: 10.45g | Carbs: 6.68g | Protein: 0.96g

Other sizes: 1 cup - 194kcal, 1 serving - 98kcal, more...

Per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Protein: 0.34g

Other sizes: 1 cup - 214kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.54g | Carbs: 35.64g | Protein: 2.98g

Other sizes: 1 serving - 76kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Protein: 8.05g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.08g | Carbs: 4.32g | Protein: 0.06g

Other sizes: 1 cup - 520kcal, 1 oz - 57kcal, 100 g - 200kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 croquette - Calories: 88kcal | Fat: 3.25g | Carbs: 11.63g | Protein: 2.87g

Other sizes: 1 cup - 249kcal, 1 serving - 176kcal, 100 g - 127kcal, more...