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Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g

Other sizes: 1 medium - 286kcal, 1 small lobster tail - 62kcal, 1 oz, without shell - 27kcal, more...

Per 1 cup - Calories: 22kcal | Fat: 0.05g | Carbs: 5.30g | Protein: 1.19g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

Per 100 g - Calories: 376kcal | Fat: 0.1g | Carbs: 91.2g | Protein: 2.7g

Other sizes: 1 package - 399kcal, 1 half cup made portion - 102kcal, 1 oz - 107kcal, more...

Per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 19.14g | Protein: 2.54g

Other sizes: 1 cup - 170kcal, 1 serving - 170kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g

Other sizes: 1 oz of boneless - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Protein: 3.25g

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 6.60g

Other sizes: 1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.46g | Carbs: 5.90g | Protein: 0.93g

Per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Protein: 30.70g

Other sizes: 1 oz of boneless (yield after cooking) - 37kcal, 1 oz of boneless - 46kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...