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Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g

Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 oz, canned, yields - 15kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g

Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Protein: 5.17g

Other sizes: 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Protein: 3.72g

Other sizes: 1 small - 145kcal, 1 large - 309kcal, 1 slice - 179kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 5.15g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 oz - 67kcal, 1 lb - 1070kcal, more...

Per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Protein: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.61g | Carbs: 0.00g | Protein: 5.18g

Other sizes: 1 lb - 1306kcal, 100 g - 288kcal, more...

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g

Other sizes: 1 serving - 89kcal, 100 g - 595kcal, 1 tsp - 30kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.89g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...