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Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Protein: 3.67g

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...

Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Other sizes: 1/2 oz - 65kcal, 100 g - 455kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...

Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 cup of crushed - 362kcal, 1 bag, single serving - 141kcal, more...

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...