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Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g

Other sizes: 1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...

Per 1 piece - Calories: 389kcal | Fat: 17.48g | Carbs: 55.91g | Protein: 3.60g

Other sizes: 1 surface inch - 49kcal, 1 serving - 389kcal, 100 g - 259kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Protein: 0.05g

Per 1 Nutri System packet dry mix with 8 fl oz water - Calories: 51kcal | Fat: 0.03g | Carbs: 0g | Protein: 13.00g

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

Per 1 half - Calories: 47kcal | Fat: 0.11g | Carbs: 12.55g | Protein: 0.34g

Other sizes: 1 cup - 472kcal, 1 serving - 118kcal, 100 g - 262kcal, more...

Per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Protein: 1.38g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Protein: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, more...