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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...
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Apple Banana
Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g
Other sizes:
1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...
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Candied Apple
Per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Protein: 1.75g
Other sizes:
1 medium - 234kcal, 1 large - 357kcal, 100 g - 127kcal, more...
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Diet Apple Pie
Per 1 individual serving - Calories: 193kcal | Fat: 4.53g | Carbs: 38.00g | Protein: 1.81g
Other sizes:
1 serving - 193kcal, 100 g - 227kcal, more...
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Apple Turnover or Dumpling
Per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Protein: 2.98g
Other sizes:
1 dumpling - 661kcal, 100 g - 348kcal, 1 oz - 99kcal, more...
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Baked Apple with Sugar
Per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Protein: 0.43g
Other sizes:
1 cup - 181kcal, 100 g - 95kcal, 1 oz - 27kcal, more...
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