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Per 1/4 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 5.00g

Per 1/3 cup dry - Calories: 170kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 7.00g

Per 1/3 cup dry mix - Calories: 160kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g

Per 1/3 cup - Calories: 320kcal | Fat: 2.00g | Carbs: 29.00g | Protein: 7.00g

Per 1 large - Calories: 25kcal | Fat: 0.07g | Carbs: 5.06g | Protein: 1.33g

Other sizes: 1 medium - 12kcal, 1 oz - 28kcal, 1 lb - 449kcal, more...

Per 1/4 cup dry - Calories: 140kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 7.00g

Per 1 round (4" dia) (include frozen) - Calories: 121kcal | Fat: 3.72g | Carbs: 19.05g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 232kcal, 1 square (4" square) (include frozen) - 115kcal, 1 round (8" dia) - 381kcal, more...

Per 1 corm, medium - Calories: 9kcal | Fat: 0.01g | Carbs: 1.94g | Protein: 0.54g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 16.14g | Protein: 4.49g

Other sizes: 1 medium - 9kcal, 1 oz - 22kcal, 1 lb - 354kcal, more...