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Per 1 cup - Calories: 56kcal | Fat: 0.17g | Carbs: 12.12g | Protein: 1.02g

Other sizes: 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Protein: 0.16g

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 cup - 17kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 small - 7kcal, 1 cup - 28kcal, 1 large - 24kcal, more...

Per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Protein: 0.34g

Other sizes: 1 cup - 214kcal, 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 large - 15kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 2.08g | Carbs: 4.32g | Protein: 0.06g

Other sizes: 1 cup - 520kcal, 1 oz - 57kcal, 100 g - 200kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Protein: 1.17g

Other sizes: 1 slice - 2kcal, 1 serving - 42kcal, 100 g - 45kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.77g | Carbs: 4.39g | Protein: 0.06g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...