Food Search

Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g

Other sizes: 1 slice - 10kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g

Other sizes: 1 slice - 23kcal, 1 serving - 184kcal, 1 stick - 15kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 100 g - 181kcal, more...

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g

Other sizes: 1 oz of boneless (yield after cooking) - 67kcal, 1 oz of boneless - 71kcal, 1 serving - 212kcal, more...

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g

Other sizes: 1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, 1 serving - 175kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.93g | Carbs: 3.44g | Protein: 5.16g

Other sizes: 1 oz of boneless - 74kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, 1 cubic inch, with bone of - 29kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g

Other sizes: 1 oz of boneless - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...