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Chicken Breast Meat and Skin (Broilers or Fryers)
Per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal, 1 oz - 49kcal, 100 g - 172kcal, more...
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Fried Chicken No Coating (Skin Not Eaten)
Per 1 thin slice - Calories: 15kcal | Fat: 0.64g | Carbs: 0g | Protein: 2.15g
Other sizes:
1 medium slice - 30kcal, 1 thick slice - 45kcal, 1 oz of boneless (yield after skin removed) - 53kcal, more...
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