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Per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Protein: 4.24g

Other sizes: 1 cup - 137kcal, 1 fl oz - 17kcal, 1 oz - 16kcal, more...

Per 1 medium - Calories: 104kcal | Fat: 4.45g | Carbs: 14.04g | Protein: 2.03g

Other sizes: 1 biscuit - 219kcal, 1 biscuit - 351kcal, 1 large - 129kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Protein: 3.42g

Other sizes: 1 cup - 98kcal, 1 fl oz - 12kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Protein: 8.98g

Other sizes: 1 serving - 233kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 464kcal | Fat: 6.94g | Carbs: 58.80g | Protein: 41.16g

Other sizes: 1 tbsp - 25kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Protein: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

Per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Protein: 0.01g

Per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Protein: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...