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Results for "Beef Flank (Trimmed to 0" Fat)"
11 to 20 of 2012
Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 66kcal | Fat: 4.86g | Carbs: 0.00g | Protein: 5.30g
Other sizes: 1 lb - 1061kcal, 100 g - 234kcal,
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Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 8.23g | Carbs: 0.0g | Protein: 27.66g
Other sizes: 1 steak - 720kcal, 1 oz - 53kcal,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.16g | Carbs: 0.00g | Protein: 5.26g
Other sizes: 1 lb - 1102kcal, 100 g - 243kcal,
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Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.0g | Protein: 27.78g
Other sizes: 1 steak - 678kcal, 1 oz - 51kcal, 1 lb - 812kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 7.89g
Other sizes: 1 steak - 751kcal, 1 lb - 880kcal, 100 g - 194kcal,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.47g | Carbs: 0.00g | Protein: 5.35g
Other sizes: 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade)
Per 1 oz - Calories: 75kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 1202kcal, 100 g - 265kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.0g | Protein: 27.96g
Other sizes: 1 steak - 675kcal, 1 oz - 50kcal, 1 lb - 807kcal,
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 71kcal | Fat: 5.45g | Carbs: 0.00g | Protein: 5.17g
Other sizes: 1 lb - 1139kcal, 100 g - 251kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 201kcal | Fat: 11.05g | Carbs: 0.00g | Protein: 23.82g
Other sizes: 1 piece - 583kcal, 1 lb - 1075kcal, 100 g - 237kcal,
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